On the last podcast I set out Spinoza’s thoughts concerning happiness as a possible rule to follow. Recall that Spinoza advised us to realize that happiness lies in the movement from a state of lesser perfection to yet that of a greater one.

Why Broken Things Are Good For You | Sixty And…
When the bowl fell and broke into pieces, I felt shattered into pieces as well. The grief over this little broken object was shocking and completely inadequate. Yet it was real, and it was deep. Looking for answers, here’s what I found: 1. The Bowl Was a Symbol of Loss