One of the early decisions one can make when retiring is where to live. You are no longer bound by your job to live in one particular place. For the first time in your life you can really choose where to live.

Does Pilates Help You Lose Weight? | Sixty And Me
This is one of the questions I get asked most often, so let me tell you what I’ve actually seen. After teaching Pilates to hundreds of women – most of them over 50 – here’s the honest answer: yes, it can help. But probably not in the way you’re expecting,


