On the last podcast I set out Spinoza’s thoughts concerning happiness as a possible rule to follow. Recall that Spinoza advised us to realize that happiness lies in the movement from a state of lesser perfection to yet that of a greater one.
Stress Is Not What Happens To Us | Sixty And…
Most of us speak of stress as though it is something outside of us. We say, “My job is stressing me out,” or “My family is causing me stress,” or “The news is making me crazy.” We talk as though stress comes flying at us from the outside world, lands
