On the last podcast I set out Spinoza’s thoughts concerning happiness as a possible rule to follow. Recall that Spinoza advised us to realize that happiness lies in the movement from a state of lesser perfection to yet that of a greater one.

Taking A Day Off From Yourself | Sixty And Me
There’s a line in a song I wrote recently that stayed with me longer than the music: “I know it’s my own doing… bein’ where I be… but that don’t make it easier… livin’ inside of me.” We All Live in Our Own Thoughts I didn’t write that line as


