“A sandwich board? You spent the weekend as a sandwich board?” My friend proclaimed his support for “Pro Choice” as a sandwich board. Roy earned a BA from Harvard and a PHD from the University of Chicago. Now he’s a sandwich board.

Why The Over-60 Body Loves Pilates | Sixty And Me
For over a decade, I’ve taught in-person Pilates classes designed for women over 60 – and week after week, those classes have a waitlist. I’ve come to see that demand as less about me and more about what it reveals: once women in this age group experience Pilates, they don’t


