Where do you start when planning your own funeral? Why should you start? Funerals are for the living and perhaps the entire process should be left to them. But it does seem like some of the deceased wishes might be included.

Why The Over-60 Body Loves Pilates | Sixty And Me
For over a decade, I’ve taught in-person Pilates classes designed for women over 60 – and week after week, those classes have a waitlist. I’ve come to see that demand as less about me and more about what it reveals: once women in this age group experience Pilates, they don’t


