What would we do if we retired? Everyone told us we were too young to retire. We had to work – it was a given. But after doing the math we found we did not need to work at a job. Feeling guilty about retiring never entered the picture.

Does Pilates Help You Lose Weight? | Sixty And Me
This is one of the questions I get asked most often, so let me tell you what I’ve actually seen. After teaching Pilates to hundreds of women – most of them over 50 – here’s the honest answer: yes, it can help. But probably not in the way you’re expecting,


