When I stepped into the world of retirement I never thought I was leaving the real world. Now it seems like I see something, read something or hear of something of which I know nothing every day. I’m completely in the dark today about crypto-currancy. Also tick-tock, Instagram, snap-chat and all sorts of other stuff.

Why The Over-60 Body Loves Pilates | Sixty And Me
For over a decade, I’ve taught in-person Pilates classes designed for women over 60 – and week after week, those classes have a waitlist. I’ve come to see that demand as less about me and more about what it reveals: once women in this age group experience Pilates, they don’t


