A fellow colleague used to get up at 5:30 every morning so that she could meditate before work. She claimed it was better than sleep and that she, “Couldn’t live without it”. That might not be a bad idea.

Poem: When Judgment Gets A Bad Rap | Sixty And…
Poor Judgment’s been slandered, accused and maligned,As if using good sense were a terrible crime. “Don’t judge!” say some people. “Be spiritual instead!”Yet without a bit of judgment, we’d all bump our heads. We’d wander through life like a cart with no wheel,Or smile at a snake while ignoring how


