What we do with ourselves or with our family or friends when death comes is important to some. I don’t think it is important to the ones who die but it is to those that are left behind. We need to be comfortable with the decision.

Does Pilates Help You Lose Weight? | Sixty And Me
This is one of the questions I get asked most often, so let me tell you what I’ve actually seen. After teaching Pilates to hundreds of women – most of them over 50 – here’s the honest answer: yes, it can help. But probably not in the way you’re expecting,


