Most intriguing is this connection between physical exercise and the brain. The common assumption is that exercise benefits the muscles and cardiovascular system. This is true, but the effect exercise has on the emotional and mental aspects of life is rarely discussed.
Taking A Day Off From Yourself | Sixty And Me
There’s a line in a song I wrote recently that stayed with me longer than the music: “I know it’s my own doing… bein’ where I be… but that don’t make it easier… livin’ inside of me.” We All Live in Our Own Thoughts I didn’t write that line as
