Time always seemed short and conversations rushed. There was no time to develop any sort of meaningful exchange. I would like to have had an hour or two with several of them in a one on one conversation. That would have made it worthwhile.

Why The Over-60 Body Loves Pilates | Sixty And Me
For over a decade, I’ve taught in-person Pilates classes designed for women over 60 – and week after week, those classes have a waitlist. I’ve come to see that demand as less about me and more about what it reveals: once women in this age group experience Pilates, they don’t


