I think about all of the different roads one may choose to take in retirement and it is almost overwhelming. It is hard to make that choice. Perhaps that is why many of us don’t do much. We just can’t choose.

Why The Over-60 Body Loves Pilates | Sixty And Me
For over a decade, I’ve taught in-person Pilates classes designed for women over 60 – and week after week, those classes have a waitlist. I’ve come to see that demand as less about me and more about what it reveals: once women in this age group experience Pilates, they don’t


