A road trip calls. Every fall season we get the urge to head out on the open road. I never want to go and talk badly about it but my wife knows enough to push ahead. As soon as I leave the house on the trip I won’t want to come home.

Does Pilates Help You Lose Weight? | Sixty And Me
This is one of the questions I get asked most often, so let me tell you what I’ve actually seen. After teaching Pilates to hundreds of women – most of them over 50 – here’s the honest answer: yes, it can help. But probably not in the way you’re expecting,


