A road trip calls. Every fall season we get the urge to head out on the open road. I never want to go and talk badly about it but my wife knows enough to push ahead. As soon as I leave the house on the trip I won’t want to come home.

Why The Over-60 Body Loves Pilates | Sixty And Me
For over a decade, I’ve taught in-person Pilates classes designed for women over 60 – and week after week, those classes have a waitlist. I’ve come to see that demand as less about me and more about what it reveals: once women in this age group experience Pilates, they don’t


