I find that if I really want to do something good for my brain I will lace up my running shoes. No kidding. Exercise. Exercise like big body movements are what really perk up the old brain.

Is Basket Weaving A Lost Art? | Sixty And Me
There is something almost defiant about weaving a basket in a world addicted to plastic. Some call it a “lost art,” as if it vanished quietly into the attic with butter churns and hand-sewn quilts. But basket weaving never disappeared. It simply slipped out of the spotlight. All across the


