I recently made contact with an old friend of mine. He retired and then did exactly what he wanted to do. Then lo and behold. Society did value it. And he does get paid. This is his story. I never had such luck.

Does Pilates Help You Lose Weight? | Sixty And Me
This is one of the questions I get asked most often, so let me tell you what I’ve actually seen. After teaching Pilates to hundreds of women – most of them over 50 – here’s the honest answer: yes, it can help. But probably not in the way you’re expecting,


