832 Staying Fit – For What?

Staying fit is an all encompassing goal. It isn’t enough to be fit for one thing only; we want to be fit for life. That is much different than being able to stack baled hay all day, run a marathon, or do the hundred yard dash.

Share:

More Posts

the-sacred-work-of-mothering-one-another-|-sixty-and…

The Sacred Work Of Mothering One Another | Sixty And…

This past week, I facilitated another Sacred Women’s Circle for women over sixty. This is the fifth month in a row that I’ve been doing this most rewarding work. As I always view the month of May as the month of mothers, I thought that discussing mothers, mentors and matriarchs

who-are-you-after-motherhood-changes?-|-sixty-and-me

Who Are You After Motherhood Changes? | Sixty And Me

One of the strangest parts of midlife motherhood is realizing your children still matter deeply to you while also realizing they no longer need you in the same way. No one really prepares women for that emotional transition. We spend decades building lives around caregiving: Driving. Organizing. Encouraging. Worrying. Showing

the-retirement-schedule-that-actually-works-|-sixty-and-me

The Retirement Schedule That Actually Works | Sixty And Me

My husband Nick and I are very different in the mornings. Nick is a hare. He gets 1,500 steps in before I finish my coffee, and is ready for breakfast a full hour before I am hungry. For a while, I tried to sync up with him. It did not

poem:-when-life-gets-silly- -|-sixty-and-me

POEM: When Life Gets Silly | Sixty And Me

Oh life is a puzzle with pieces askew,With socks that go missing (just one of the two).With glasses misplaced on top of your head,And thoughts that arrive… then promptly have fled. We laugh at ourselves (or at least we should try),At keys in the fridge or the why of the

Send Us A Message