Staying fit is an all encompassing goal. It isn’t enough to be fit for one thing only; we want to be fit for life. That is much different than being able to stack baled hay all day, run a marathon, or do the hundred yard dash.

Why Broken Things Are Good For You | Sixty And…
When the bowl fell and broke into pieces, I felt shattered into pieces as well. The grief over this little broken object was shocking and completely inadequate. Yet it was real, and it was deep. Looking for answers, here’s what I found: 1. The Bowl Was a Symbol of Loss