For whatever reasons eating out has come to play a major role in our lives. Retirement and eating out certainly seem to go together. Thus retirement and gaining weight seem to go together. That’s a problem.

Why Broken Things Are Good For You | Sixty And…
When the bowl fell and broke into pieces, I felt shattered into pieces as well. The grief over this little broken object was shocking and completely inadequate. Yet it was real, and it was deep. Looking for answers, here’s what I found: 1. The Bowl Was a Symbol of Loss