830 Being Prepared for Death

Most of us have time to consider dying, especially retired people. We have managed to reach the retirement phase of life. We know that death awaits. Why is it then that we hesitate or refuse to plan for this definite destiny?

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Why The Over-60 Body Loves Pilates | Sixty And Me

For over a decade, I’ve taught in-person Pilates classes designed for women over 60 – and week after week, those classes have a waitlist. I’ve come to see that demand as less about me and more about what it reveals: once women in this age group experience Pilates, they don’t

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Stress Is Not What Happens To Us | Sixty And…

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Remembering The Summer Of '69 | Sixty And Me

When the summer of 1969 rolled around, I had just turned 15. I vividly remember the day my mother came into my room and handed me a round ticket to Lausanne, Switzerland, to spend a summer at their International Teen Camp. “There will be teens from all over the world,”

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Acquiring Lightness Of Being | Sixty And Me

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