As a retired person I might fill much of my time with weather and news. But, I can’t imagine anything less enjoyable. I’ve always wanted to enjoy life as much as possible.

Does Pilates Help You Lose Weight? | Sixty And Me
This is one of the questions I get asked most often, so let me tell you what I’ve actually seen. After teaching Pilates to hundreds of women – most of them over 50 – here’s the honest answer: yes, it can help. But probably not in the way you’re expecting,


