803 Family & Relocating

As we grow older all family ties seem to be ever more valuable. The desire for family ties grows stronger each day. There is something about blood. We want a chance to sit down with our own son and daughter, and share in their lives and the lives of the grandchildren.

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For over a decade, I’ve taught in-person Pilates classes designed for women over 60 – and week after week, those classes have a waitlist. I’ve come to see that demand as less about me and more about what it reveals: once women in this age group experience Pilates, they don’t

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Most of us speak of stress as though it is something outside of us. We say, “My job is stressing me out,” or “My family is causing me stress,” or “The news is making me crazy.” We talk as though stress comes flying at us from the outside world, lands

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Remembering The Summer Of '69 | Sixty And Me

When the summer of 1969 rolled around, I had just turned 15. I vividly remember the day my mother came into my room and handed me a round ticket to Lausanne, Switzerland, to spend a summer at their International Teen Camp. “There will be teens from all over the world,”

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