“It is pancreatic cancer” a doctor recently told a fellow watercolorist who is an email friend of my wife. “One year” followed the announcement of pancreatic cancer: one year. How would it feel to get that kind of prognosis? It can happen. It can happen tomorrow.

Does Pilates Help You Lose Weight? | Sixty And Me
This is one of the questions I get asked most often, so let me tell you what I’ve actually seen. After teaching Pilates to hundreds of women – most of them over 50 – here’s the honest answer: yes, it can help. But probably not in the way you’re expecting,


