This past week I came across an article about two folks – age 71 and 68 – who sold their house, sold their worldly possessions and bought a ticket to ride. They have decided to live house free during their retirement years.

Why The Over-60 Body Loves Pilates | Sixty And Me
For over a decade, I’ve taught in-person Pilates classes designed for women over 60 – and week after week, those classes have a waitlist. I’ve come to see that demand as less about me and more about what it reveals: once women in this age group experience Pilates, they don’t


