Retirement introduces a special element to our reading life. We can feast over the entire reading realm. There are no limitations; sort of like our earliest experiences. We can read for pleasure alone.

Does Pilates Help You Lose Weight? | Sixty And Me
This is one of the questions I get asked most often, so let me tell you what I’ve actually seen. After teaching Pilates to hundreds of women – most of them over 50 – here’s the honest answer: yes, it can help. But probably not in the way you’re expecting,


