We got an email from a friend a few years ago when he was celebrating his 88th birthday in Sarasota, Florida. “Going to dinner with my granddaughter and her Dad. Got myself a massage and just got home from my playwriting class. Busy day for an 88 year old.”

Stress Is Not What Happens To Us | Sixty And…
Most of us speak of stress as though it is something outside of us. We say, “My job is stressing me out,” or “My family is causing me stress,” or “The news is making me crazy.” We talk as though stress comes flying at us from the outside world, lands


