760 Finding Meaning in Retirement

Yes, we retire. The parents, teachers, bosses and our own children no longer control us and they no longer give meaning to our lives. We are on our own. Now we must give meaning to our own lives.

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Bangkok For Beginners | Sixty And Me

It had always been a dream of mine to visit the islands of southern Thailand, and I was so happy that I was finally able to do so a couple of weeks ago. I traveled to the south of Thailand with a friend who had to be back after two

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POEM: Sneaky Paths To Self-Love   | Sixty And Me

When you pass by a mirror, pause there for a beat.Say, “Hello, lovely human!” to the face that you meet.It may feel quite silly. You’ll laugh at the view.But this life is unfolding and happ’ning to you. Here are nine pathways to self-love . . . try them today.They’re sneaky

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When Overwhelm Hits, Switch To Underwhelm | Sixty And Me

I am a full-time caregiver for my husband with Parkinson’s. Some days and weeks are relatively easy. Other times it’s being up every couple of hours during the night and constantly on call during the day. When the 24/7 periods hit, I become a different person. Tired, grumpy, listless, discouraged,

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