Most intriguing is this connection between physical exercise and the brain. The common assumption is that exercise benefits the muscles and cardiovascular system. This is true, but the effect exercise has on the emotional and mental aspects of life is rarely discussed.
Why Broken Things Are Good For You | Sixty And…
When the bowl fell and broke into pieces, I felt shattered into pieces as well. The grief over this little broken object was shocking and completely inadequate. Yet it was real, and it was deep. Looking for answers, here’s what I found: 1. The Bowl Was a Symbol of Loss
