623 Exercise for the Brain

Retirement is usually accompanied by getting older. We age. We become a bit more concerned with our health – physical and mental. What to do? It seems like there is one suggestion that improves both. We might do well to make this part of our daily routine.

Share:

More Posts

3-product-smoky-eye-tutorial-|-sixty-and-me

3 Product Smoky Eye Tutorial | Sixty And Me

Smoky eyes are gorgeous on women of any age and can be overwhelming to replicate! I watched one YouTuber use 50 products on a makeover including the eyes. Yikes! In this video, I decided to make it as simple as “1-2-3” by using 3 main products on the eyes, and

money-is-part-of-our-voice-|-sixty-and-me

Money Is Part Of Our Voice | Sixty And Me

I’m in my late 60s. Like many women our age, I grew up hearing that money wasn’t a polite topic to talk about. Someone else handled it, or we handled it quietly and didn’t make a fuss. I’m Not Quiet About Money In all honesty, I can’t be quiet about

aging-creatively:-embracing-the-possibilities-|-sixty-and-me

Aging Creatively: Embracing The Possibilities | Sixty And Me

A friend of mine turned me on to a Netflix series titled Man on the Inside. The show is a comedy about a retiree turned amateur private investigator trying to find a thief in a Senior Living Community. Since my friend’s husband is associated with the production, I decided to

book-review:-tradeoffs:-stories-by-david-galef-|-sixty-and…

Book Review: Tradeoffs: Stories By David Galef | Sixty And…

One of the delightful things about being an author is getting to know other writers throughout the community. I met David Galef at a publisher’s retreat in Chicago last spring. He is a creative writing professor who has penned a number of books, ranging from children’s literature and poetry to

Send Us A Message