Retirement itself involves a degree of risk. We don’t know if we will be happy or not. We don’t know if we will have enough income to live comfortably. We don’t know if we will have enough income to last until our death since we never know how much time we have yet to live.

Does Pilates Help You Lose Weight? | Sixty And Me
This is one of the questions I get asked most often, so let me tell you what I’ve actually seen. After teaching Pilates to hundreds of women – most of them over 50 – here’s the honest answer: yes, it can help. But probably not in the way you’re expecting,


