Retirement allows us time to expand our horizons. New experiences may be closer than we think. You might want to check out your local courthouse and find out what trials are scheduled to start soon. Here is the story of our experience.

Does Pilates Help You Lose Weight? | Sixty And Me
This is one of the questions I get asked most often, so let me tell you what I’ve actually seen. After teaching Pilates to hundreds of women – most of them over 50 – here’s the honest answer: yes, it can help. But probably not in the way you’re expecting,


