The bottom line remains firm. You just have to spend a bit less than you earn. You might be surprised by how much pleasure can come from a walk in the woods compared to a cruise in the Aegean.

Does Pilates Help You Lose Weight? | Sixty And Me
This is one of the questions I get asked most often, so let me tell you what I’ve actually seen. After teaching Pilates to hundreds of women – most of them over 50 – here’s the honest answer: yes, it can help. But probably not in the way you’re expecting,


