My education and culture have taught me very little about the benefits of sitting still. Many of us approach retirement with the idea that we must keep busy. We must continue to be “active” and for us that means moving or traveling.
Stress Is Not What Happens To Us | Sixty And…
Most of us speak of stress as though it is something outside of us. We say, “My job is stressing me out,” or “My family is causing me stress,” or “The news is making me crazy.” We talk as though stress comes flying at us from the outside world, lands
