“Individuals who have a strong sense of meaning and purpose generally have better health, recover quicker from illnesses, and typically live longer”. This is a quote from one of the many health newsletters we receive. It is a publication from the Wellness Council of America.

Stress Is Not What Happens To Us | Sixty And…
Most of us speak of stress as though it is something outside of us. We say, “My job is stressing me out,” or “My family is causing me stress,” or “The news is making me crazy.” We talk as though stress comes flying at us from the outside world, lands


