My education and culture have taught me very little about the benefits of sitting still. Many of us approach retirement with the idea that we must keep busy. We must continue to be “active” and for us that means moving or traveling.

When Your Body Speaks, Are You Listening? | Sixty And…
At 62, I can tell you that my breakdown was the greatest gift of my life. I know how that sounds. At 55, lying awake shaking at 3am, I would not have believed it either. Going Straight Through the Darkness Dante wrote that the journey to the other side of


