882 Kicking Back Without Guilt - GOLDEN GEEZERS

882 Kicking Back Without Guilt

My education and culture have taught me very little about the benefits of sitting still. Many of us approach retirement with the idea that we must keep busy. We must continue to be “active” and for us that means moving or traveling.

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Why Broken Things Are Good For You | Sixty And…

When the bowl fell and broke into pieces, I felt shattered into pieces as well. The grief over this little broken object was shocking and completely inadequate. Yet it was real, and it was deep. Looking for answers, here’s what I found: 1. The Bowl Was a Symbol of Loss

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Aging in Place: VO2 MAX and Leg Strength

  May you have a strong foundation when the winds of change shift…and may you be forever young. – Bob Dylan Aging in Place   I just posted a video on TikTok about 2 Key factors that Genx need to consider when helping their parents with aging in place.  The

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