It only seems reasonable that we should indeed do some preparation for a period of perhaps 30 or 40 years of living. We need to develop some expectations. I’m not sure they need to be “Great Expectations”, but at least some might be wise.

Why The Over-60 Body Loves Pilates | Sixty And Me
For over a decade, I’ve taught in-person Pilates classes designed for women over 60 – and week after week, those classes have a waitlist. I’ve come to see that demand as less about me and more about what it reveals: once women in this age group experience Pilates, they don’t


