It only seems reasonable that we should indeed do some preparation for a period of perhaps 30 or 40 years of living. We need to develop some expectations. I’m not sure they need to be “Great Expectations”, but at least some might be wise.

Does Pilates Help You Lose Weight? | Sixty And Me
This is one of the questions I get asked most often, so let me tell you what I’ve actually seen. After teaching Pilates to hundreds of women – most of them over 50 – here’s the honest answer: yes, it can help. But probably not in the way you’re expecting,


