This podcast has tried to avoid the topic of politics. It has not been easy. Politics is a topic that retired people have plenty of time to discuss. From this time on politics will be fair game. It is a big part of retirement.

Why The Over-60 Body Loves Pilates | Sixty And Me
For over a decade, I’ve taught in-person Pilates classes designed for women over 60 – and week after week, those classes have a waitlist. I’ve come to see that demand as less about me and more about what it reveals: once women in this age group experience Pilates, they don’t


