Last week my wife and I went to a dermatologist for a skin scan. A friend of ours who has had skin cancers removed for over thirty years insisted that we do this. He claimed that it went with retirement.

Why The Over-60 Body Loves Pilates | Sixty And Me
For over a decade, I’ve taught in-person Pilates classes designed for women over 60 – and week after week, those classes have a waitlist. I’ve come to see that demand as less about me and more about what it reveals: once women in this age group experience Pilates, they don’t


