“He who has many friends, has no friends”. I think Aristotle said that. Life experience has supported the truth of it. It seems like developing friendship requires a certain amount of time; but not always.

Why The Over-60 Body Loves Pilates | Sixty And Me
For over a decade, I’ve taught in-person Pilates classes designed for women over 60 – and week after week, those classes have a waitlist. I’ve come to see that demand as less about me and more about what it reveals: once women in this age group experience Pilates, they don’t


