Travel is one thing that people in retirement and those nearing retirement seem to always have on their agenda. I remember my mother at age 65 bouncing up and down on some tundra just above Anchorage smiling and exclaiming, “Imagine, I am in Alaska!”
Why The Over-60 Body Loves Pilates | Sixty And Me
For over a decade, I’ve taught in-person Pilates classes designed for women over 60 – and week after week, those classes have a waitlist. I’ve come to see that demand as less about me and more about what it reveals: once women in this age group experience Pilates, they don’t
