Communicating across generations is something of a challenge that we retired people have to learn. There are no classes, college courses, or how to books on this one. We must all invent our own method. Or, we can just let it happen if it does.
Does Pilates Help You Lose Weight? | Sixty And Me
This is one of the questions I get asked most often, so let me tell you what I’ve actually seen. After teaching Pilates to hundreds of women – most of them over 50 – here’s the honest answer: yes, it can help. But probably not in the way you’re expecting,
