When it comes to retirement and getting around, the best answer seems to be choosing where you live carefully. If you can walk and find everything you might need or want the problem of getting around can disappear – along with your car.

Does Pilates Help You Lose Weight? | Sixty And Me
This is one of the questions I get asked most often, so let me tell you what I’ve actually seen. After teaching Pilates to hundreds of women – most of them over 50 – here’s the honest answer: yes, it can help. But probably not in the way you’re expecting,


