How long does it take to shave? Five minutes – maybe ten. Not longer. This morning while walking to a health club my wife noted that I had not shaved for a few days. “I haven’t had time to shave,” I responded.

Does Pilates Help You Lose Weight? | Sixty And Me
This is one of the questions I get asked most often, so let me tell you what I’ve actually seen. After teaching Pilates to hundreds of women – most of them over 50 – here’s the honest answer: yes, it can help. But probably not in the way you’re expecting,


