How long does it take to shave? Five minutes – maybe ten. Not longer. This morning while walking to a health club my wife noted that I had not shaved for a few days. “I haven’t had time to shave,” I responded.

Why The Over-60 Body Loves Pilates | Sixty And Me
For over a decade, I’ve taught in-person Pilates classes designed for women over 60 – and week after week, those classes have a waitlist. I’ve come to see that demand as less about me and more about what it reveals: once women in this age group experience Pilates, they don’t


