Maybe we just need to establish a few hours each day for no worries; sort of a no worry zone. Or perhaps it would be better yet to just establish an hour a day to worry and then have the rest of the day to enjoy life.

Chasing Horizons: A Journey Worth Taking | Sixty And Me
If we were the pilots of our own flight of life’s fulfillment and meaning, would the Universe choose who would accompany us on our journey? Let’s see. There would be a flight crew, a co-pilot, passengers, the occasional hijacker, terrorist, and a ground crew that would keep us safely soaring


