Sometimes I think we should start a new political party entitled “We”. It would be based on the premise that we should help and care for one another. That we all have rights and responsibilities to everyone else. That would be different.

Does Pilates Help You Lose Weight? | Sixty And Me
This is one of the questions I get asked most often, so let me tell you what I’ve actually seen. After teaching Pilates to hundreds of women – most of them over 50 – here’s the honest answer: yes, it can help. But probably not in the way you’re expecting,


