Technology comes at us whether we like it or not. We can ignore it or we can take a ride. What are the consequences?
Food additives are everywhere; from the cereal we eat to the snack we grab on the go. While many are considered safe, others raise important questions about long-term health. I would like to help you understand how these substances interact with your body and help you make smarter, more confident
As a child, I always knew I admired my grandmothers but never really realized all the reasons why until my paternal grandmother told me the story of how she lost her husband. Not sure how old I was when she relayed the details either. We always just knew that she
If we were the pilots of our own flight of life’s fulfillment and meaning, would the Universe choose who would accompany us on our journey? Let’s see. There would be a flight crew, a co-pilot, passengers, the occasional hijacker, terrorist, and a ground crew that would keep us safely soaring
At 62, I can tell you that my breakdown was the greatest gift of my life. I know how that sounds. At 55, lying awake shaking at 3am, I would not have believed it either. Going Straight Through the Darkness Dante wrote that the journey to the other side of