GOLDEN GEEZERS

Aging in Place: VO2 MAX and Leg Strength

brienlee August 15, 2025

May you have a strong foundation when the winds of change shift…and may you be forever young. – Bob Dylan

brienlee June 15, 2025

No matter what is scheduled, we go to coffee. It is a social hour for us. When we retired and relocated

brienlee May 8, 2025

Healthy Aging By Xavier Villarmarzo Thursday, May 8, 2025 No Comments Share This: Steven Berkowitz is one of the 2025 Senior Planet

nSixty and Men January 8, 2025

As we age, our bodies undergo many changes, but staying active remains one of the best things we can do for

nZoomern January 6, 2025

Research shows that adherence to physical activity is improved when you mix things up and choose an activity that fills your

brienlee January 2, 2025

The 2024 Senior Planet Sponsored Athletes share their favorite moments from the program and leave the community with some lasting fitness

brienlee December 5, 2024

Inspiring Stories By Harold Sanco Thursday, December 5, 2024 3 Comments Share This: Welcome back to this special series featuring the

brienlee November 7, 2024

Inspiring Stories By Jan Haig Thursday, November 7, 2024 1 Comment Share This: Welcome back to this special series featuring the

brienlee June 29, 2024

Nature is not a place to visit. It is home. -G. Snyder Aging in Place Recently I talked about a concept