Staying healthy is not easy. It is also not foremost in our minds most of the time. We get lost in other “important” things. Retirement brings the importance of our health more into focus. We are getting older and our bodies are surely changing.

Changing My Mind Is Okay | Sixty And Me
I used to think changing my mind meant I’d made the wrong decision. Now I think it often means I know something I didn’t know when I made the decision. There was a time when I was much more inclined to stick with things. Once I’d decided something, especially if


