Staying healthy is not easy. It is also not foremost in our minds most of the time. We get lost in other “important” things. Retirement brings the importance of our health more into focus. We are getting older and our bodies are surely changing.

Why Broken Things Are Good For You | Sixty And…
When the bowl fell and broke into pieces, I felt shattered into pieces as well. The grief over this little broken object was shocking and completely inadequate. Yet it was real, and it was deep. Looking for answers, here’s what I found: 1. The Bowl Was a Symbol of Loss