We pick up lots of experiences and stories as we age. Retirement gives us time to pass some of this information on to our grandchildren and those of younger generations. We might want to spend some time and effort in this pursuit. Perhaps in the form of letters or in the form of personal conversation.

Why Mindful Eating Is So Important | Sixty And Me
Food additives are everywhere; from the cereal we eat to the snack we grab on the go. While many are considered safe, others raise important questions about long-term health. I would like to help you understand how these substances interact with your body and help you make smarter, more confident


