There are many ways around the mountain. I guess it is up to each of us to find our own route. We know that without good health life itself disappears. That tells us how important it is when we consider what we are doing with our life on a daily basis. It is always best to put health in first position.

Rewriting Your Lifestyle Script After 60 | Sixty And Me
Have difficult life circumstances ever influenced you to doubt your resolve to make positive changes to your lifestyle? This has happened to me more than once. The most recent was a few short years ago, following my husband Joe’s death. I was deeply saddened and overcome with grief, which is


