We have to learn to be kind, gentle, and compassionate. We are not born possessing these qualities. This thought has been like a brain worm of late. I can’t get theme out of my mind. These three qualities would look good on a grave stone.

When Your Body Speaks, Are You Listening? | Sixty And…
At 62, I can tell you that my breakdown was the greatest gift of my life. I know how that sounds. At 55, lying awake shaking at 3am, I would not have believed it either. Going Straight Through the Darkness Dante wrote that the journey to the other side of


